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Old 05-22-2013, 06:52 PM   #1
tracker
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New Brawn
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Join Date: May 2013
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tracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good posts
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Hi everyone tracker here. 30 year old male with barely any experience. Looking forward to learning more.
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Old 05-22-2013, 07:12 PM   #2
Hunterace
I'm quitting next week!
Max Brawn
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Join Date: Oct 2012
Location: Sitting on ass!
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-22-2013, 08:09 PM   #3
nighttrain
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Join Date: Jul 2009
Location: Louisville, Ky
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nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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welcome aboard
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Old 05-23-2013, 09:17 AM   #4
5kgLifter
Kettlebells' Angel !!!!
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-23-2013, 10:43 AM   #5
markievicz
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Join Date: Nov 2011
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markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
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welcome to mab
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Old 05-23-2013, 10:54 AM   #6
moeheep
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Join Date: Jun 2012
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moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
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This is the place to be if you are inexperienced....pay attention and you will learn a TON (Pun intended)
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 05-23-2013, 03:03 PM   #7
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Join Date: May 2013
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tracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good poststracker has made some good posts
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Thanks everyone. That is what I am hoping for moeheep.
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Old 05-23-2013, 03:07 PM   #8
big_swede
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Welcome to MAB!
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