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Old 05-11-2013, 09:21 PM   #1
growth
Junior Member
New Brawn
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growth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality posts
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Hey all my name is Jake aka growth on here. Looking forward to being a member on this site. I have been lifting for about 2 years now, and am pleased with the growth that I have made so far.
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Old 05-11-2013, 09:25 PM   #2
Hunterace
I'm quitting next week!
Max Brawn
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Welcome Jake!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-11-2013, 09:52 PM   #3
BendtheBar
Bearded Beast of Duloc
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Welcome aboard Jake. Make yourself at home and let us know if we can help at all.
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Old 05-12-2013, 12:09 AM   #4
BravenFenix
The Big Boss
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BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
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Hey Jake!
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Gym Lifts: 331.5x3/185.5x4/354x3 @165lb
Meet Lifts: Pending

Lifts: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forums/sho...304#post443304
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Old 05-12-2013, 12:35 AM   #5
Epinephrine
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Sup!
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Old 05-12-2013, 02:41 AM   #6
leefarley
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welcome
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Old 05-12-2013, 03:11 AM   #7
big_swede
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Welcome to mab.
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Old 05-12-2013, 06:38 AM   #8
bamazav
Bigger, Stronger, BAMA!
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howdy!
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 05-12-2013, 08:45 AM   #9
growth
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growth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality postsgrowth has made some quality posts
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Thanks for all the great welcomes
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Old 05-12-2013, 10:08 AM   #10
5kgLifter
Kettlebells' Angel !!!!
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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