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Old 05-07-2013, 10:10 AM   #1
startinglifter
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startinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good posts
Default Newbie

Hello everyone I am new here and this is my first post. I am Pete or startinglifter. I am just getting into this and a buddy suggested I look online for some good info to help me and I found MAB and it looks like a great site. Looking forward to meeting everyone on here.
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Old 05-07-2013, 10:11 AM   #2
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
Location: Sitting on ass!
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Welcome Pete!
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Old 05-07-2013, 10:13 AM   #3
bruteforce
The Gristle Eating Giant
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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welcome!
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Old 05-07-2013, 10:13 AM   #4
LtL
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Join Date: Jan 2010
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Welcome!
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Old 05-07-2013, 10:14 AM   #5
PhillyDev
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PhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machinePhillyDev is a lifting machine
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Come on in and lift some heavy stuff with us. Welcome.
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Old 05-07-2013, 10:14 AM   #6
J_Byrd
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Join Date: Apr 2011
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Welcome to MAB
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Old 05-07-2013, 10:16 AM   #7
leefarley
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leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
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welcome
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Old 05-07-2013, 10:21 AM   #8
SecondsOut
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Join Date: Feb 2013
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SecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beast
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welcome.

BendtheBar's the boss around here and he has a great vlog on YouTube that discusses a lot of important issues, especially things that are relevant to beginners & intermediates:

Bearded Beast of Duloc - YouTube

Jonathan Byrd, who is a nationally ranked powerlifter, also hangs out here pretty much every day, and he has a similar vlog:

Jonathan Byrd - YouTube

So does member bruteforce:

Brute Force Systems - YouTube

When I don't have specific questions, I like to watch all these channels just because I'm generally interested in topics related to lifting. You should consider starting a Training Log on here. You'll get lots of feedback. Starting a new thread pretty much anywhere on the forum will typically get you 1-2 pages of replies. Another option is asking BendtheBar directly in this thread: http://muscleandbrawn.com/forums/q/1...tml#post360160

These are jut a few of the sources of information available here. I suggest checking out Articles and even the Tools link above.
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Old 05-07-2013, 10:21 AM   #9
IronWill
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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Welcome aboard!
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Old 05-07-2013, 10:25 AM   #10
5kgLifter
Kettlebells' Angel !!!!
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Hi
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