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Old 05-06-2013, 01:24 PM   #1
lightning89
Junior Member
New Brawn
Points: 80, Level: 1 Points: 80, Level: 1 Points: 80, Level: 1
Activity: 4% Activity: 4% Activity: 4%
 

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Posts: 16
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Default Hey to all

Hey to all my name is lightning89. I just joined and have been lifting for only a short time. Looking foward to some good advice.
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Old 05-06-2013, 01:26 PM   #2
1morerep
Senior Member
Max Brawn
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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...goals, stats, etc. Welcome aboard!!!
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555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


1MOREREP 2014
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Old 05-06-2013, 01:31 PM   #3
5kgLifter
Kettlebells' Angel !!!!
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-06-2013, 01:33 PM   #4
lightning89
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New Brawn
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Activity: 4% Activity: 4% Activity: 4%
 

Join Date: May 2013
Posts: 16
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That was fast. My goal is just to bulk up a bit. I have only been lifting for a few months or so I am not really sure what my goals should all entail.
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Old 05-06-2013, 01:54 PM   #5
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
Location: Sitting on ass!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-06-2013, 03:43 PM   #6
EliteDreams
Moderation is for cowards
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Hello!
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"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
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Old 05-06-2013, 05:00 PM   #7
bruteforce
The Gristle Eating Giant
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Welcome! getting big and strong is what its all about here!
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Old 05-06-2013, 05:17 PM   #8
LindenGarcia18
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Welcome mate
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Old 05-06-2013, 05:27 PM   #9
bamazav
Bigger, Stronger, BAMA!
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Welcome.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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