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Old 05-04-2013, 04:54 PM   #1
fortified
Junior Member
New Brawn
Points: 142, Level: 2 Points: 142, Level: 2 Points: 142, Level: 2
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: May 2013
Posts: 11
Reputation: 260
fortified is off to a good startfortified is off to a good startfortified is off to a good start
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Hey all my name is fortified and I am happy to be a part of this site. I am 22 years old and have been lifting since I was 20. I have a great girl friend, and a dog named Max. I would have to say that my favorite exercise would have to be squats, killer to do at some points but still a favorite. I can not wait to meet everyone and give and get advice. See you all around.
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Old 05-04-2013, 04:56 PM   #2
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,984
Training Exp: 5
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Fav Exercise: Squats
Fav Supp: Deadlifts
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bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
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Welcome. Jump in and get involved.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 05-04-2013, 07:04 PM   #3
SCStrong
Senior Member
Max Brawn
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Activity: 25% Activity: 25% Activity: 25%
 
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Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,940
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
Reputation: 118964
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Howdy!! Welcome aboard!!
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Old 05-04-2013, 07:33 PM   #4
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Oct 2012
Location: Sitting on ass!
Posts: 7,791
Training Exp: I read a study!
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Fav Exercise: Sex
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Reputation: 713874
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-05-2013, 02:09 AM   #5
LtL
SHFW
Max Brawn
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Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
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Fav Supp: Endurance BCAA
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Welcome.
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Old 05-05-2013, 04:34 AM   #6
EliteDreams
Moderation is for cowards
Max Brawn
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Activity: 27% Activity: 27% Activity: 27%
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,735
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Reputation: 447872
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Howdy Max!
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"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
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Old 05-05-2013, 04:36 AM   #7
I WILL
Senior Member
Max Brawn
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Activity: 4% Activity: 4% Activity: 4%
 
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Join Date: Oct 2012
Location: Florida
Posts: 1,750
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I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member
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Welcome
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"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

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Old 05-05-2013, 10:28 AM   #8
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
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Activity: 11% Activity: 11% Activity: 11%
 
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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