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Old 05-02-2013, 01:59 PM   #1
kerndawg
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Been reading the stuff on here for about a year. Finally responding on the forum. Power lifting coach at a small school in Louisiana. Keep up with all the comments.
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Old 05-02-2013, 02:00 PM   #2
Hunterace
I'm quitting next week!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-02-2013, 02:02 PM   #3
Bear
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Hello and welcome. Great forum and will be a big help for you I am sure
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Old 05-02-2013, 02:02 PM   #4
BigManBigLiftin
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Join Date: Dec 2012
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Welcome coach k! Glad to have you apart of the forums
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Old 05-02-2013, 02:06 PM   #5
5kgLifter
Kettlebells' Angel !!!!
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-02-2013, 02:14 PM   #6
IrishHitman
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Welcome aboard! Glad to have another Southern boy around.
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My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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Old 05-02-2013, 05:35 PM   #7
SCStrong
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Howdy, from Texas.
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Old 05-02-2013, 06:00 PM   #8
Mr.Silverback
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Welcome to the forums, also from Texas! Probably closer to you than you think...lol
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My Training Log
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Old 05-02-2013, 08:51 PM   #9
Cutty
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Welcome to the board!
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