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mikehouse101 04-28-2013 12:06 PM

ready to get focused
Hi Guys! I've been back in the gym for 18 months and have made steady progress! i have been using Steve's 5 day PMB split from the M&S site! After watching dozens of BBOD's videos i feel motivated to start training and competing as a power lifter. I will be using this forum and site to help me stay motivated and focused and get educated! I look Fwd. to visiting the site! Mike

Hunterace 04-28-2013 12:07 PM

Welcome Mike!

5kgLifter 04-28-2013 12:07 PM

Hi :)

EliteDreams 04-28-2013 12:08 PM

Great to have you!

BendtheBar 04-28-2013 12:08 PM

Welcome aboard Mike. let us/me know if we can help in any way.

SCStrong 04-28-2013 12:19 PM

Happy Lifting, Mike. Welcome

mikehouse101 04-29-2013 06:16 PM

Thanks for the support! I'm thinking about starting a log in the forum. I keep a pretty good hand written journal each day but not with a lot of detail.

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