Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Introduce Yourself

Notices

Introduce Yourself Introduce Yourself to the Muscle and Brawn Community

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-16-2013, 05:44 PM   #1
funk
Junior Member
Points: 159, Level: 3 Points: 159, Level: 3 Points: 159, Level: 3
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2013
Location: Great Britian
Posts: 4
Fav Exercise: Squat
Reputation: 510
funk has made some quality postsfunk has made some quality postsfunk has made some quality postsfunk has made some quality postsfunk has made some quality postsfunk has made some quality posts
Default Weakling comes to learn from giants!

Hello chaps

Got sent in this direction after stumbling across the 'The Big Bearded Beast of Duloc's' channel and was grateful to come across such concise and no bullshit advice!

Looking to start a workout log tommorow now i'm coming back from 4 weeks of injury and letting my diet go

So you can all track my slow noobie progress!
funk is offline   Reply With Quote
Sponsored Links
Old 04-16-2013, 05:44 PM   #2
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Quote:
Originally Posted by funk View Post
Hello chaps

Got sent in this direction after stumbling across the 'The Big Bearded Beast of Duloc's' channel and was grateful to come across such concise and no bullshit advice!

Looking to start a workout log tommorow now i'm coming back from 4 weeks of injury and letting my diet go

So you can all track my slow noobie progress!
Hi
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 04-16-2013, 06:06 PM   #3
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
Default

Welcome !
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is offline   Reply With Quote
Old 04-16-2013, 08:24 PM   #4
SecondsOut
Senior Member
Max Brawn
Points: 1,960, Level: 26 Points: 1,960, Level: 26 Points: 1,960, Level: 26
Activity: 15% Activity: 15% Activity: 15%
 
SecondsOut's Avatar
 

Join Date: Feb 2013
Posts: 779
Fav Exercise: Squat
Fav Supp: Oxidane
Reputation: 68942
SecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beastSecondsOut is a lifting beast
Default

giants will be learned from
SecondsOut is offline   Reply With Quote
Old 04-16-2013, 08:42 PM   #5
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,727
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578875
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by funk View Post

So you can all track my slow noobie progress!
Welcome aboard. All progress is good progress. You'll get nothing but encouragement here.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 04-16-2013, 08:47 PM   #6
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,897
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
Welcome aboard. All progress is good progress. You'll get nothing but encouragement here.
That is right, if I can do it... Anyone can.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote
Old 04-16-2013, 08:51 PM   #7
northernbulk
Senior Member
Max Brawn
Points: 710, Level: 14 Points: 710, Level: 14 Points: 710, Level: 14
Activity: 0% Activity: 0% Activity: 0%
 
northernbulk's Avatar
 

Join Date: Feb 2013
Location: Vancouver WA
Posts: 571
Training Exp: 1
Training Type: Bodybuilding
Fav Exercise: bench
Fav Supp: Whey iso
Reputation: 13733
northernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributornorthernbulk is a dedicated contributor
Default

ello
__________________
JUST LIFT IT
northernbulk is offline   Reply With Quote
Old 04-17-2013, 03:15 AM   #8
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,731
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 469626
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Welcome to MAB!
__________________
big_swede is online now   Reply With Quote
Old 04-17-2013, 04:11 AM   #9
IronWill
Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
Activity: 16% Activity: 16% Activity: 16%
 

Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
Reputation: 59649
IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
Default

Welcome
IronWill is offline   Reply With Quote
Old 04-17-2013, 04:23 AM   #10
leefarley
Senior Member
Max Brawn
Points: 7,457, Level: 57 Points: 7,457, Level: 57 Points: 7,457, Level: 57
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: May 2012
Location: England UK
Posts: 2,494
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
Reputation: 220351
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default

welcome to MAB
__________________
leefarley is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Don't Be A 165 Pound Weakling BendtheBar Site Updates 26 12-12-2012 05:54 PM
Feedback, do you use it to learn from? 5kgLifter General Fitness & Health 2 08-16-2012 05:54 PM
Learn Chinese in 5 Minutes BendtheBar General Board 12 02-14-2011 04:21 PM
Do you want to learn how to squat properly? Marc General Board 13 05-19-2010 09:48 PM
WTF volume training muscle giants Fcat611 Muscle Building and Bodybuilding 5 01-26-2010 05:26 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:28 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.