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Old 04-17-2013, 05:12 AM   #21
I WILL
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That's great. Just give yourself time, but you are already on the right track. I always say 'if you can't grow it or KILL it!' lol
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Old 04-23-2013, 09:54 PM   #22
asu85260
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Thanks for all the tips !!! In just about a week..I am down 8 pounds. Cleaned up my eating, staying around 2500 calories, which with mostly chicken, turkey and veggies...is a lot of food really.

As far as training, I have ordered a power rack, have it on Friday. Think I will start out with Starting Strength. Do that M W F with some light rowing Tu Thu morning ( under 5k meters ) and see where it takes me. I tried entering a training log and messed that up > Have to try again !

Thanks again for all your help everyone....it is appreciated.
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Old 04-24-2013, 01:40 AM   #23
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Glad to have you with us, ASU. Looking forward to seeing you grow and shrink at the same time!
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