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Mac 04-04-2013 11:39 AM

Hello All
Hi, I'm Andy and just got back into lifting again last march after a long break (over 10 years). Was very much a bro lifter from the age of 15 into my early 20's but I'm really taking notice on having a decent diet and a solid workout program (have been doing one of Steve Shaw's fullbody routines since december).
I'm aiming to pack on some muscle and get a nice level of strength back after cutting down for most of the last year (10 years of beer and pizza adds up lol).

Happy to be here !!.

Hunterace 04-04-2013 11:40 AM

Welcome Andy!

BendtheBar 04-04-2013 11:40 AM

Welcome aboard Mac. Looking forward to seeing you smash your goals.

Good luck and make yourself at home.

5kgLifter 04-04-2013 11:52 AM

Hi :)

big_swede 04-04-2013 11:54 AM

Welcome to the forum!

EliteDreams 04-04-2013 11:56 AM

Glad to have you aboard!

skinnyBo 04-04-2013 04:03 PM

Hello Andy nice to meet you. Best of luck to you on your goals. See you around.

northernbulk 04-04-2013 04:04 PM

welcome man

markievicz 04-05-2013 01:18 AM

Welcome along Andy

BigJosh 04-12-2013 10:41 AM

Welcome and good luck.

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