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Old 03-21-2013, 05:14 PM   #21
Cutty
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Glad to see you on board man. Welcome!
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Old 03-21-2013, 05:18 PM   #22
evilinmotion
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Welcome to MAB....No one here wants to be like Mike, We wanna be like Ed...
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Type 2 Diabetic / A1C: 12.9% @ 07 Aug 2013
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Old 03-21-2013, 05:58 PM   #23
MikeM
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Quote:
Originally Posted by EdCoan-StrengthInc View Post
Make sense?
Yep! Thanks.

btw. Link didn't work, at least not when I tried it just now. So post it again when you get the chance.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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Old 03-21-2013, 06:06 PM   #24
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Quote:
Originally Posted by MikeM View Post
Yep! Thanks.

btw. Link didn't work, at least not when I tried it just now. So post it again when you get the chance.
Link works...I was just browsing the site
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Old 03-21-2013, 06:12 PM   #25
MikeM
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Aha. Took a while to load up in my browser. I just waited longer this time and it came up. Thanks!
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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Old 03-21-2013, 06:16 PM   #26
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Wow, Ed Coan. Followed you back in the late 90s when I first started lifting, as I was amazed by big weight moving off the floor. Thanks for getting onto this site!
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Old 03-21-2013, 06:58 PM   #27
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Were not worthy!

Awesome to see a Powerlifting legend here!
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“The more you sweat in training, the less you bleed in combat.” – Navy SEAL’s
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Old 03-21-2013, 07:15 PM   #28
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I told you fools great things come from Illinois!

Welcome to MAB Ed, looking forward to your advice and insight to this sport.
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Old 03-21-2013, 07:18 PM   #29
Hunterace
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 03-21-2013, 07:19 PM   #30
AF-Iron
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Welcome!
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