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Old 03-15-2013, 03:13 PM   #1
Bronco
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I've been lurking for quite a while, and now I thought I'd start posting.
I'm a guy in my 30s and have been lifting for about two years, more seriously the last six months. My focus is on improving my powerlifting numbers. I might do a competition some day but for now I'm just trying to build up my strength.

I've been posting regularly on other forums, but I thought I could use the advice of some of the guys on here.
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Old 03-15-2013, 03:14 PM   #2
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Originally Posted by Bronco View Post
I've been lurking for quite a while, and now I thought I'd start posting.
I'm a guy in my 30s and have been lifting for about two years, more seriously the last six months. My focus is on improving my powerlifting numbers. I might do a competition some day but for now I'm just trying to build up my strength.

I've been posting regularly on other forums, but I thought I could use the advice of some of the guys on here.
Hi
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Old 03-15-2013, 03:15 PM   #3
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Welcome post your routine when you get some time theres alot of great lifters here
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Old 03-15-2013, 03:18 PM   #4
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Welcome post your routine when you get some time theres alot of great lifters here
thanks. planning on switching things up soon. so i'm definitely going to post my routine for advice.
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Old 03-15-2013, 03:18 PM   #5
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Welcome
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Old 03-15-2013, 04:27 PM   #6
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Welcome on board. Plenty of powerlifters here. Start a log and we'll hook you up.
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Old 03-15-2013, 04:28 PM   #7
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CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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welcome aboard
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Old 03-25-2013, 11:46 PM   #8
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Welcome
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