Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Introduce Yourself (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=88)
-   -   powerlifting school teacher (http://www.muscleandbrawn.com/forums/showthread.php?t=12886)

stralong 03-14-2013 06:49 PM

powerlifting school teacher
 
Hey everyone. I've learned some nice tips visiting the site and thought I'd join in for some conversation and motivation.

Age: 48 in April
Weight 204.2lbs last night (will cut to 198 class)

Raw current PR's:
Squat 390lbs

Bench 315lbs

Deads 410lbs

Finally reached a total of over 1,100 lbs and will compete in my first meet in Tulsa, OK in May. Unfortunately, I train in my garage weightroom alone. I was a small college athlete and have been weight training for many years.

IronWill 03-14-2013 06:51 PM

Welcome! Good to have another 'old' guy on board. :D

stralong 03-14-2013 06:55 PM

Nice. Thanks man. Day off for me today. No abs, no cardio even. 5x5's tomorrow.

bamazav 03-14-2013 07:26 PM

Geezers rule! Welcome. Fellow home gymer here too.

Off Road 03-14-2013 07:31 PM

Geezer, teacher, lifter here too. Welcome.

gaspers04 03-14-2013 07:41 PM

Welcome to MAB!

SCStrong 03-14-2013 07:56 PM

Welcome to MAB - from another ole' timer.

1morerep 03-14-2013 08:07 PM

welcome t MaB!!! Stick around and all those numbers will increase...by the way, better alone than with bad company!!!

thewingnut13 03-14-2013 08:29 PM

Welcome to the board!

themaster2981 03-14-2013 09:56 PM

Welcome to the forum. :)


All times are GMT -5. The time now is 02:32 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.