Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Introduce Yourself
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Introduce Yourself Introduce Yourself to the Muscle and Brawn Community

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-14-2013, 05:04 PM   #1
Fatboyjay
Junior Member
New Brawn
Points: 124, Level: 2 Points: 124, Level: 2 Points: 124, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 
Fatboyjay's Avatar
 

Join Date: Mar 2013
Location: New Jersey
Posts: 10
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein.
Reputation: 260
Fatboyjay is off to a good startFatboyjay is off to a good startFatboyjay is off to a good start
Default Another powerlifting fool

Hello all, I've been reading some of the threads around here for a long while and finally decided to make a profile. Some of you may know me from other forums. I've been lifting 3 years but only 2 where more serious and am doing the 5/3/1 for a little more than a year now. Those that know me from forums might know I have an odd sense of humor but mean know harm.

My current maxes are as follows
Bench: 315
Squat: 440
Deadlift: 405(raw) 500+ (straps)

My goal at the moment is to get under 200lbs because I'm carrying too much fat. My lifts might suffer but I feel unhealthy at my current 250lbs.

Long term goal is to bench 400-500, squat more than 600, and deadlift more than 600. I'm one of those rare guys that squats more than I deadlift plus I took pretty naturally to squatting so I think I can do this in 4-5 years.
Fatboyjay is offline   Reply With Quote
Sponsored Links
Old 03-14-2013, 05:43 PM   #2
leefarley
Senior Member
Max Brawn
Points: 7,457, Level: 57 Points: 7,457, Level: 57 Points: 7,457, Level: 57
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: May 2012
Location: England UK
Posts: 2,502
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
Reputation: 221477
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default

welcome to the forum.
leefarley is offline   Reply With Quote
Old 03-14-2013, 05:53 PM   #3
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,131
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 254492
Soldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite member
Default

It's interesting to me, the disparity between what some of us can squat and what some of us can deadlift. You destroy me on squats, but I can pull a freakin' bus. Have you tried sumo pulling? That may let you access some of that quad strength you've got going on.

Welcome!
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is online now   Reply With Quote
Old 03-14-2013, 06:19 PM   #4
Fatboyjay
Junior Member
New Brawn
Points: 124, Level: 2 Points: 124, Level: 2 Points: 124, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 
Fatboyjay's Avatar
 

Join Date: Mar 2013
Location: New Jersey
Posts: 10
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein.
Reputation: 260
Fatboyjay is off to a good startFatboyjay is off to a good startFatboyjay is off to a good start
Default

My deadlift sucks cause I have little pterodactyl arms. It helps my bench, kills my deadlift. I never seemed to feel right during sumo deadlifts but I'm working on dropping my guy so maybe that will change some of my bodies impediments.
Fatboyjay is offline   Reply With Quote
Old 03-14-2013, 06:29 PM   #5
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Welcome aboard FBJ. Make yourself at home.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 03-14-2013, 06:38 PM   #6
Fatboyjay
Junior Member
New Brawn
Points: 124, Level: 2 Points: 124, Level: 2 Points: 124, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 
Fatboyjay's Avatar
 

Join Date: Mar 2013
Location: New Jersey
Posts: 10
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein.
Reputation: 260
Fatboyjay is off to a good startFatboyjay is off to a good startFatboyjay is off to a good start
Default

Quote:
Originally Posted by BendtheBar View Post
Welcome aboard FBJ. Make yourself at home.
Thanx, just learning where all the good threads are. I've been stuck on the Ed Coan thread. Awesome stuff.
Fatboyjay is offline   Reply With Quote
Old 03-14-2013, 06:50 PM   #7
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,131
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 254492
Soldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite member
Default

If you get bored, go browse the hot fitness model thread. That's a good one!
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is online now   Reply With Quote
Old 03-14-2013, 07:17 PM   #8
Fatboyjay
Junior Member
New Brawn
Points: 124, Level: 2 Points: 124, Level: 2 Points: 124, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 
Fatboyjay's Avatar
 

Join Date: Mar 2013
Location: New Jersey
Posts: 10
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein.
Reputation: 260
Fatboyjay is off to a good startFatboyjay is off to a good startFatboyjay is off to a good start
Default

Sounds like a good one to check out before bed.
Fatboyjay is offline   Reply With Quote
Old 03-14-2013, 07:52 PM   #9
SCStrong
Senior Member
Max Brawn
Points: 4,116, Level: 40 Points: 4,116, Level: 40 Points: 4,116, Level: 40
Activity: 25% Activity: 25% Activity: 25%
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,947
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
Reputation: 118964
SCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master member
Default

Welcome to the forum FBJ. You've got some stout numbers. Good luck on the bodyweight goals.
__________________
There is no tomorrow! THERE IS NO TOMORROW! THERE IS NO TOMORROW! - Apollo Creed
SCStrong is online now   Reply With Quote
Old 03-14-2013, 07:59 PM   #10
1morerep
Senior Member
Max Brawn
Points: 5,041, Level: 45 Points: 5,041, Level: 45 Points: 5,041, Level: 45
Activity: 0% Activity: 0% Activity: 0%
 
1morerep's Avatar
 

Join Date: Jan 2013
Posts: 1,625
Reputation: 52264
1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
Default

Welcome aboard brother. Great peeps over here!
__________________
555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


1MOREREP 2014
1morerep is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Yogi a Fool with His Pick of Ruhl? Gladiatrix General Board 0 08-10-2010 08:04 PM
April Fool's Day Contest BendtheBar General Board 1030 04-13-2010 03:10 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:56 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.