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Old 03-14-2013, 03:23 PM   #1
Ampajoe
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Join Date: Feb 2013
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Default Well..... Hello.....

Hey everyone

Just thought I would introduce myself, my names Anthony,32yo, started serious lifting just 2 months ago, after doing a "Bro split" for the last year I switched to a 5x5 program and have never felt better.

Current bench is 250lbs, Deadlift is 370lbs, the Squat is my weak point because until 2 months ago I never did a single squat just leg presses so my current squat is only 250lbs, looking to hit the 3/4/5 goals by mid next year (is that too unrealistic?)

Looking forward to interacting with all you guys of iron
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