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Ampajoe 03-14-2013 03:23 PM

Well..... Hello.....
Hey everyone :ms:

Just thought I would introduce myself, my names Anthony,32yo, started serious lifting just 2 months ago, after doing a "Bro split" for the last year I switched to a 5x5 program and have never felt better.

Current bench is 250lbs, Deadlift is 370lbs, the Squat is my weak point because until 2 months ago I never did a single squat just leg presses so my current squat is only 250lbs, looking to hit the 3/4/5 goals by mid next year (is that too unrealistic?)

Looking forward to interacting with all you guys of iron :)

leefarley 03-14-2013 03:34 PM

hello, good numbers for only 2 months of lifting, well done.

EliteDreams 03-14-2013 03:46 PM

Hello Anthony!

bruteforce 03-14-2013 03:52 PM


SCStrong 03-14-2013 03:58 PM

Howdy - keep lifting

BendtheBar 03-14-2013 06:33 PM

Welcome to the forum Joe. Start up a log and make yourself at home.

1morerep 03-14-2013 08:02 PM

Welcome to the board...don't be scare...squats are your friend!!!

markievicz 03-15-2013 03:38 AM

welcome to MAB !

themaster2981 03-15-2013 04:44 AM

Welcome to the forum. :)

Hunterace 03-25-2013 11:46 PM

Welcome Anthony!

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