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Old 03-06-2013, 03:01 PM   #1
jiorio95
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Hi, my name is Jason and I'm a 31, happily married with 2 kids. Looking to up my strength training game and came over to this site after one of the youtube channels I subscribe to recommended it. Hope to see everyone around.
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Old 03-06-2013, 03:27 PM   #2
5kgLifter
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Hi, my name is Jason and I'm a 31, happily married with 2 kids. Looking to up my strength training game and came over to this site after one of the youtube channels I subscribe to recommended it. Hope to see everyone around.
Hi jiorio
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Old 03-06-2013, 03:30 PM   #3
MikeM
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Good goals!

I was born in Syracuse! Never lived there though. Mom's family is from further upstate a bit.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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Old 03-06-2013, 03:35 PM   #4
BendtheBar
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Originally Posted by jiorio95 View Post
Hi, my name is Jason and I'm a 31, happily married with 2 kids. Looking to up my strength training game and came over to this site after one of the youtube channels I subscribe to recommended it. Hope to see everyone around.
Welcome to the forum. Make yourself at home and let us know if we can help in any way.
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Old 03-06-2013, 03:59 PM   #5
jiorio95
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Good goals!

I was born in Syracuse! Never lived there though. Mom's family is from further upstate a bit.
Ha, awesome. I've lived here all my life. Go Orange.
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Old 03-06-2013, 04:02 PM   #6
EliteDreams
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Hello Jason,good to have you.
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Old 03-06-2013, 04:19 PM   #7
bamazav
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Welcome.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 03-21-2013, 09:09 AM   #8
Hunterace
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Welcome Jason!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 03-21-2013, 09:35 AM   #9
brad1224
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howdy! welcome to MAB
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