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Old 03-06-2013, 02:37 PM   #1
130bencher
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130bencher is off to a good start130bencher is off to a good start130bencher is off to a good start
Default Bill here

Hey my name is Bill or 130bencher. Yes not that impressive I know but I am working on it and will one day get to my goal of the weight I want to bench. Hoping this site teaches me a thing or two.
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Old 03-06-2013, 02:40 PM   #2
RobMoriRB
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welcome bill, you will find there are a lot of people who will help out.
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Bench: 301
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Old 03-06-2013, 02:52 PM   #3
bamazav
Bigger, Stronger, BAMA!
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Welcome. Goals are made to be broken, now go and break some.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 03-06-2013, 03:38 PM   #4
5kgLifter
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Quote:
Originally Posted by 130bencher View Post
Hey my name is Bill or 130bencher. Yes not that impressive I know but I am working on it and will one day get to my goal of the weight I want to bench. Hoping this site teaches me a thing or two.
Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 03-07-2013, 01:07 PM   #5
130bencher
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130bencher is off to a good start130bencher is off to a good start130bencher is off to a good start
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Thanks all for the warm welcome.
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Old 03-21-2013, 09:12 AM   #6
Hunterace
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Welcome Bill!
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A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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Old 03-21-2013, 09:30 AM   #7
brad1224
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welcome to MAB!
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