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Old 03-06-2013, 02:35 AM   #1
davidtran333
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Default David tran

hey just wanted to say hello to everyone and introduce myself, this place is such a great forum.
i found out about this forum through bendthebar on youtube. He has been so helpful to me. It seem so hard to get proper information anywhere. it seems like ive been misleaded for years about training through bro science and false information from somwhere else.
a little bit about myself im david ive been lifting for years incorrectly but now im starting to get proper information and lifting more effectivley thanks to forums like this.
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Old 03-06-2013, 09:57 AM   #2
BendtheBar
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Welcome to the forum David. Good luck reaching your goals, and let us know if we can help in any way.
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Old 03-06-2013, 10:17 AM   #3
BigJosh
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Welcome to the forum David! There is a lot of information out there. Good and bad. We all have to learn how to weed through, disregard the bad and apply the good.
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Old 03-06-2013, 10:24 AM   #4
bruteforce
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Welcome to the forum.
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Old 03-06-2013, 10:52 AM   #5
bamazav
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Welcome David. Jump on in and enjoy the water.
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Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 03-06-2013, 03:38 PM   #6
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Quote:
Originally Posted by davidtran333 View Post
hey just wanted to say hello to everyone and introduce myself, this place is such a great forum.
i found out about this forum through bendthebar on youtube. He has been so helpful to me. It seem so hard to get proper information anywhere. it seems like ive been misleaded for years about training through bro science and false information from somwhere else.
a little bit about myself im david ive been lifting for years incorrectly but now im starting to get proper information and lifting more effectivley thanks to forums like this.
Hi
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Old 03-21-2013, 09:08 AM   #7
Hunterace
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Welcome David!
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But as for you, be strong and do not give up, for your work will be rewarded.

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Old 03-21-2013, 09:36 AM   #8
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hey there. welcome
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