Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Introduce Yourself
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Introduce Yourself Introduce Yourself to the Muscle and Brawn Community

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-03-2013, 08:36 AM   #11
RGRthat
Senior Member
Brawn
Points: 907, Level: 16 Points: 907, Level: 16 Points: 907, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
Reputation: 10538
RGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributor
Default

Good to have you hear, aye
Have fun, remember to check out some of the less serious threads, and learn from BendtheBar because the beard knows best
__________________
BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

Drunk RGR Training http://muscleandbrawn.com/forums/tra...-training.html
RGRthat is offline   Reply With Quote
Sponsored Links
Old 03-03-2013, 04:10 PM   #12
nacho
Senior Member
Uber Brawn
Points: 1,453, Level: 21 Points: 1,453, Level: 21 Points: 1,453, Level: 21
Activity: 15% Activity: 15% Activity: 15%
 
nacho's Avatar
 

Join Date: Dec 2012
Posts: 418
Training Exp: 1 year
Training Type: Fullbody
Fav Supp: Eggs
Reputation: 27409
nacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machine
Default

Welcome aboard!
nacho is offline   Reply With Quote
Old 03-03-2013, 04:55 PM   #13
thewingnut13
In Training....
New Brawn
Points: 204, Level: 4 Points: 204, Level: 4 Points: 204, Level: 4
Activity: 1% Activity: 1% Activity: 1%
 
thewingnut13's Avatar
 

Join Date: Feb 2013
Location: Indiana
Posts: 31
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Weighted Chest Dip
Fav Supp: ON Gold Standard Protein
Reputation: 1760
thewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good poststhewingnut13 has made some good posts
Default

Welcome!!
thewingnut13 is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Newbie Here - Programming Help milo332002 Powerlifting & Strength Training 11 07-11-2012 08:54 AM
Newbie Wants a New Program JordanK91 General Board 14 04-23-2012 04:20 PM
Newbie - Help needed JordanK91 Muscle Building and Bodybuilding 13 02-03-2012 07:33 AM
Smolov Newbie DieselWeasel Powerlifting & Strength Training 15 09-02-2010 06:27 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:16 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.