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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 05-29-2013, 06:05 PM   #1
AK47
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AK47 has made some quality postsAK47 has made some quality postsAK47 has made some quality postsAK47 has made some quality postsAK47 has made some quality postsAK47 has made some quality postsAK47 has made some quality posts
Cool AK47 is Becoming a Juggernaut

:
Age:16 years old and going to be a Junior in high school
Gender: Male
Training Experience: I am a varsity football player and have been lifting for a few years. I focus on explosive lifts and large muscle groups.

My goal for the next 60 days is to build strength. Plain and simple i want to get stronger. I would also like to increase my stamina while I workout and on the field. I am going to lift 5 days a week and recover on saturday and sunday. My diet is going to consist of a lot of fresh meats, vegetables, and fruits. I am on a heavy protein diet that does include a whey protein and is going to include creatine. Currently I am about 200 lbs but I hope to cut down to around 185 by the time season comes around. I can't wait for some insane workouts with Juggernaut HP and some awesome results!
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