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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 06-25-2013, 10:07 PM   #41
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That's what I've been doing - morning person.
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Old 06-26-2013, 10:25 AM   #42
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Quote:
Originally Posted by ChrisTheViking View Post
Hey everybody, so I switched my lifting to day time, because by the time I got home from picking the wife up from work and eating dinner, I was taking Juggernaut HP at almost 11 pm, and that doesn't work with my sleep schedule. So here's today

Dumbbell Tricep Presses:
First Set: 10 reps @ 35 lbs.
Second Set: 10 reps @ 50 lbs.
Third Set: 10 reps @ 55 lbs.
Fourth Set: 8 reps @ 75 lbs.

Dips (Bodyweight):
First Set: 30 reps
Second Set: 30 reps
Third Set: 28 reps
Fourth Set: 25 reps
Fifth Set: 18 reps

Dumbbell Chest Press:
First Set: 10 reps @ 35 lbs.
Second Set: 10 reps @ 45 lbs.
Third Set: 10 reps @ 50 lbs.
Fourth Set: 8 reps @ 55 lbs.
Fifth Set: 7 reps @ 60 lbs.

Chest Dips (Bodyweight):
3 sets of 20


That is a serious amount of Dips. Nice work man!!!
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Old 06-27-2013, 12:12 PM   #43
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I am trying, and this Juggernaut HP has raised my intensity level pretty substantially. I'm a big dude so the reps were a little drawn out over time, but I did them, and I fought through each one, which is something I think I would have dismissed if this stuff wasn't so freakin awesome.
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Old 06-27-2013, 12:29 PM   #44
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Default Thursday 6/27

Juggernaut was great as usual
Taste: Taste is still fantastic and has been uniform since the first batch
Focus: Focus is still extremely high, haven't noticed and backing off
Strength: I am noticing more strength gain and still some great endurance
Energy: Energy is clean and smooth, haven't felt a crash yet
Mixability: Still mixes perfectly, after I drink the first six ounces, I add about 30 ounces of water to use while I'm lifting so I not only get all of the powder I use, but also get a little extra pep during my lifting session
Pump: Pump is great, I am noticing a bit more vascularity in my arms and lower legs.

Hey everybody, here is what I did today.

Barbell Squats:
First Set: 10 reps @ 135 lbs.
Second Set: 10 reps @ 205
Third Set: 8 reps @ 225
Fourth Set: 7 reps @ 235

Bodyweight Squats:
4 sets of 20

2 Mile jog/walk

Walking Dumbbell Lunges:
First Set: 20 reps (10 each leg) w/ 35 lb. dumbbells
Second Set: 20 reps w/ 45 lb. dumbbells
Third Set: 14 reps w/ 55 lb. dumbbells

Now it's time for some This may not seem like much to most of you, but to me it's a huge step forward in my journey to getting in much better shape. For the longest time, I would work out hard for a few weeks and then get discouraged when I didn't see the progress I wanted. I finally got over that hurdle and have been staying on task much more than I used to.
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Old 06-27-2013, 08:09 PM   #45
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I agree. Vascularity is awesome.

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Old 06-28-2013, 08:24 PM   #46
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So today was an off day, but I just wanted to drop this little line. I am loving the Juggernaut HP, one of my main reasons, unlike other PWO I have taken, I haven't had to pee 53 times today, and the energy is clean, no crash even on a non-training day. I can honestly say that this is my favorite PWO to date.
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Old 06-28-2013, 09:31 PM   #47
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Yes, the no crashing was something I noticed too, and love about it. Glad it's meeting your needs and expectations! Love your workouts, you should do a video, show us your #juggernautmode
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Old 06-29-2013, 09:46 PM   #48
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I think all the reps agree with you that it's the best pre-workout.
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Old 07-01-2013, 11:44 AM   #49
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Default Monday 7/1

My poor shirt got Juggernaut HP sweat all over it hahaha.





Dumbbell Curls:
First Set: 10 reps @ 50 lbs.
Second Set: 10 reps @ 55 lbs.
Third Set: 7 reps @ 60 lbs.

Hammer Curls:
First Set: 10 reps @ 55 lbs.
Second Set: 10 reps @ 60 lbs.
Third Set: 7 reps @ 60 lbs.

Bent Over Rows:
First Set: 10 reps @ 155
Second Set: 10 reps @ 170 lbs.
Third Set: 8 reps @ 185 lbs.
Fourth Set: 7 reps @ 190.

Kinda feel like right now.
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Old 07-01-2013, 04:44 PM   #50
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LOL. awesome.
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