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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 05-17-2013, 10:05 AM   #1
kennknee
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 511
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
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Smile Guess who's BACK.

Excellent article on pull-ups/lat work by Dr. Michael Camp! Dr. Camp considers pullups "the upper body squat."

HAND POSITION MATTERS DURING PULL-UPS!!! | My Competitive Life

Check in with Dr. Camp with all your questions on training and injury prevention tonight from 7-10 pm here:

https://www.facebook.com/InfiniteLab...ements?fref=ts


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