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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-06-2013, 04:56 PM   #41
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Day 8;

Let me tell you what...I get hook up with the 2 scoop for pre-work out an 1 for intra work out. Excellent pump, excellent motivation, excellent results.

Warm up

2 x bar x 10
1 x 135 x 10

Routine
2 x 225 x 10
2 x 245 x 10
1 x 250 x 10
3 x 250 + 50lbs chain x 10
2 x 245 + 50lbs chain x 10

cross over

3 x 45lbs x 15

db lateral raise

3 x 20lbs x 10

db Shrug

2 x 120 x 10

db Shrug
1 x 100 x 15

Feel great, completed the whole session without any issue. Motivated the whole time. Juggernaut HP is been great to me...it will be great to you!!!
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Old 03-07-2013, 03:52 AM   #42
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Quote:
Originally Posted by 1morerep View Post
Day 8;

Let me tell you what...I get hook up with the 2 scoop for pre-work out an 1 for intra work out. Excellent pump, excellent motivation, excellent results.

Feel great, completed the whole session without any issue. Motivated the whole time. Juggernaut HP is been great to me...it will be great to you!!!
Nuff' Said!
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Old 03-07-2013, 10:04 PM   #43
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Day 9

Lower body routine

Drink my first 12oz of Juggernaut HP at 2000hrs and start lifting almost immediately.

Warm up

1 225lbs x 5

3 x 315lbs x 5

1 x 365 x 5

Front squats

3 x 315 x 5

2 x 305 x 5


Goodmornings

3 x 225lbs x 10


stiff dl

3 x 225lbs x 10

Lying Legs Curl

3 x 50lb x 15

Great night routine...full of energy...will see how I wake up tomorrow???
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Old 03-08-2013, 01:07 PM   #44
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how do you like the juggernaut?
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Old 03-08-2013, 09:24 PM   #45
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how do you like the juggernaut?
See day 8.

Why go immediate, unless you start with cardio? Don't you want it working first?
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Old 03-09-2013, 12:28 PM   #46
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how do you like the juggernaut?
Love it. Great flavor, feel good, powerful, will recommend. I also bought 2 more juggernaut lemonade flavor. That's how good it is.
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Old 03-11-2013, 02:52 AM   #47
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Originally Posted by 1morerep View Post
Love it. Great flavor, feel good, powerful, will recommend. I also bought 2 more juggernaut lemonade flavor. That's how good it is.
Nice! I do like the lemonade flavor too! Prob my favorite lol
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Old 03-11-2013, 10:05 AM   #48
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Solid chest workout, and then a great leg day!
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Old 03-12-2013, 10:01 AM   #49
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that is a good thing in my books
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Old 03-13-2013, 10:50 AM   #50
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How's it goin Juggernaut?
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