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Old 04-28-2012, 08:06 PM   #1
Jen
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Join Date: Apr 2012
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Default Water retention?

I am wondering if this is normal..... I have noticed some signifigant water retention -- mostly in the thighs and calves after lifting. I haven't had water retention like this since I was pregnant (and NO, I'm not pregnant, lol). I am just wondering if this is "normal"? No, my diet hasn't changed. The only thing that has changed is the fact that I started the lifting and using 110 cal protein powder 2X a day.
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