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Old 10-12-2009, 10:47 AM   #1

Join Date: Oct 2009
Location: Valdosta, Georgia
Posts: 54
Reputation: 10
DennisInGeorgia is off to a bad start
Default Injuries Advice

Mentioned in my Intro that I used to ride bulls. So, have had a number of injuries. Broken ribs, collar bone, wrist, toe, etc. Think about dropping a Volkswagen on you from 3 feet up, you get the idea.

Both elbows have been beat up pretty good and have had to have cortisone injections in them 3 times. Appreciate any advice on what you would do to workout hard and still somewhat baby the elbows.

Left knee is also a problem. May be overuse. I walk at least 35 miles a week.

Thanks in advance.
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