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Old 02-24-2013, 07:36 PM   #171
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Originally Posted by Soldier View Post
It's very important to train your lower back. Any more than 5lb would cause painful, life changing injury. EVERYONE knows that.
Yeah, I did the move below but had the weight incorrectly positioned closer to my nose...blew out 2 discs!!!!

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Old 02-25-2013, 04:10 PM   #172
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Old 02-25-2013, 10:22 PM   #173
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Old 02-25-2013, 10:26 PM   #174
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Old 03-02-2013, 11:17 AM   #175
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skip the gym!

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Old 03-02-2013, 11:33 AM   #176
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^ Ha, that cracks me up for some reason.
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Old 03-02-2013, 12:54 PM   #177
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Because you walk your dog past fire hydrants regularly?
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Old 03-05-2013, 05:03 PM   #178
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I don't want to get bulky, bro.
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Old 04-07-2013, 06:57 PM   #179
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Old 04-07-2013, 08:01 PM   #180
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