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Old 03-28-2012, 12:43 PM   #1

Join Date: Jan 2012
Posts: 76
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titus_teen is off to a good starttitus_teen is off to a good starttitus_teen is off to a good start
Default Cardio

Does it matter if I do cardio on an empty stomach or not? I have heard you need to eat before hand but then a pal told me only do not eat if you are trying to lose weight.
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