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Old 03-26-2012, 03:02 PM   #1
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Join Date: Feb 2012
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MSmith is off to a bad start
Default Heart attacks

Here are 4 steps you can take to help protect yourself a bit from a heart attack.
1. If you smoke, stop.
2. Exercise on a regular basis.
3. Keep your stress in check.
4. Check your blood pressure and know the numbers.
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