|03-23-2012, 07:41 AM||#21|
Tournaments Won: 9
Join Date: Jul 2011
|03-23-2012, 08:05 AM||#22|
Bearded Beast of Duloc
It's all good. Information overload in my brain most days.
|03-23-2012, 08:19 AM||#23|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
I have been away from this thread for a few days, so I haven't gone back and read EVERY post, so I may end up being redundant.
I stated early on that it is an over used excuse. The average lifter, the operative word being average, does not lift at the volume or intensity to over train. If you are progressing in the sport, as many here are, it can become more of a reality. My observation , however, is that most advanced lifters know their body well enough that they would not allow that to happen.
On the McRoberts question. I like his stuff, what I have read any way.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|03-23-2012, 01:15 PM||#24|
Join Date: Aug 2011
Location: Leicester, UK
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Apologies if you're reading Stu
|Thread||Thread Starter||Forum||Replies||Last Post|
|Overtraining||E_Barnes||Muscle Building and Bodybuilding||6||06-18-2012 07:05 PM|
|Overtraining? CNS?||miked96||Powerlifting & Strength Training||45||03-02-2012 10:54 AM|
|You are overtraining...||dmaipa||General Board||13||11-13-2010 09:54 AM|
|Am i overtraining?||knudci||Muscle Building and Bodybuilding||15||03-09-2010 04:34 PM|
|Overtraining 101||Iron Gladiator||General Board||0||12-19-2009 08:07 AM|
|Thread Tools||Search this Thread|