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General Fitness & Health Discuss general fitness. conditioning and health topics.

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Old 03-04-2012, 11:51 AM   #1
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Join Date: Feb 2012
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bebigger is off to a bad start
Default Stress levels

Have you ever noticed how stress just melts away when you lift? I can have the most stressful day at work and then go and lift and it makes me feel wonderful. I always look forward to the end of the day when I can work out. Even if I can not lift but can do some other activity I enjoy it.
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