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-   -   Favorite kind of pushup (http://www.muscleandbrawn.com/forum/showthread.php?t=8958)

liftitup 02-12-2012 02:56 PM

Favorite kind of pushup
 
Which is your favorite kind of pushup? I personally really like to do diamond pushups to really work my triceps. And knucklespushups are fun as well once you are strong enough.

barnyalifts 02-12-2012 03:00 PM

Clapping pushups :)

ricka182 02-12-2012 03:06 PM

Plain ol' wide grip push ups, using grip bars a few inches off the ground. Nice and slow, stertch and burn...then followed by a max speed timed set. Repeat until unable to function.

5kgLifter 02-12-2012 03:09 PM

Knuckle pushups on concrete pavement, they kind of test your metal and determination and they're fun.

TitanCT 02-14-2012 12:27 PM

bench push ups. love that stretch and pain they cause when i do them at the end of a chest day.

IronMaiden 02-14-2012 02:19 PM

decline bench pushups... chin to the floor!

BendtheBar 02-14-2012 02:28 PM

Clapping or diamond.

Off Road 02-14-2012 03:21 PM

Bar Dips...oh wait, those aren't push-ups...nevermind, I got nothing :)

BendtheBar 02-14-2012 03:28 PM

Quote:

Originally Posted by Off Road (Post 216715)
Bar Dips...oh wait, those aren't push-ups...nevermind, I got nothing :)

Push up bra?

Off Road 02-14-2012 03:28 PM

Quote:

Originally Posted by BendtheBar (Post 216721)
Push up bra?

Ya, that'll work :mh:


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