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Old 02-06-2012, 12:22 PM   #21
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Quote:
Originally Posted by Kuytrider View Post
1RM calculators vary and a number of factors need to be taken into account but apparently 405 x 7 = 486-490 or thereabouts.
Any calculator I've ever used, I've been able to beat by 15-20 pounds. Though considering its an estimate, that ain't too shabby to be off only by a little bit.
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Old 02-06-2012, 12:34 PM   #22
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Before my current shoulder issue:
raw 475ish
single ply 749
multi 755
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Old 02-06-2012, 12:35 PM   #23
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this has turned into quite an interesting thread!

RAW: Touch n Go 415, Paused 390
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Old 02-06-2012, 12:49 PM   #24
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Quote:
Originally Posted by emekajokammor View Post
I did bench tues, went 405 x 7. Don't know what that equates to for 1rm...
I input the data and received this:

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Old 02-06-2012, 12:52 PM   #25
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We got some real strong benchers here at MAB!!!
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Old 02-06-2012, 01:33 PM   #26
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450 before shoulder failure....again.
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Old 02-06-2012, 01:36 PM   #27
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420 in gear. Best raw was 340.
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Old 02-06-2012, 03:22 PM   #28
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Nice Fazc, Ryano, Em, and Gasp...I agree OF, there are some very strong benchers here!

At BTB, It's okay, we all know you are actually Ryan Kennelly...your bench scares us all
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Old 02-06-2012, 03:37 PM   #29
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When playing with P/L meet idea, hit flat back, no legs, before left delt issues.

Oct 6th 2011, age 45, I hit 275 at a B/W of 150.4
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Old 02-06-2012, 04:54 PM   #30
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i bench enough to get a painful pump. i dont care about my maxes. (from a bb'er point of view.)
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