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Old 02-03-2012, 07:04 PM   #1
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Default My sister wants to know

My older sister saw me on this site and begged me to ask this question. What are some exercises that will get rid of cellulite. She says the ladies in our family all have it and want to get rid of it.
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Old 02-03-2012, 07:41 PM   #2
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I have no clue, but my guess would be that diet is most important.
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Old 02-04-2012, 10:24 AM   #3
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My older sister saw me on this site and begged me to ask this question. What are some exercises that will get rid of cellulite. She says the ladies in our family all have it and want to get rid of it.
Males and females have cellulite, commonly known as fat. Males, however, have thicker skin, quite literally, so the fat does not really show up as ripples below the skin...females, on the other hand, have thinner skin than males which means that fat beneath the skin shows up more.

So, dropping some bodyfat should go quite a way to helping. It should also be remembered that females have higher bodyfat levels than men as well, which combined with thinner skin shows up cellulite deposits even more.

Some women seem more predisposed to cellulite than others but whether people that exercise show signs of cellulite as much as those that don't, I couldn't say, though they don't appear to.
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Old 02-04-2012, 10:28 AM   #4
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females, on the other hand, have thinner skin than males which means that fat beneath the skin shows up more.
Did not know that. I have learned something new, it's a good day.
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Old 02-04-2012, 11:23 AM   #5
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I do believe though that cellulite is very hard to get rid of . You can exercise all you want and you may still have it. I have seen even thin gals have it.
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Old 02-07-2012, 07:35 PM   #6
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I do believe though that cellulite is very hard to get rid of . You can exercise all you want and you may still have it. I have seen even thin gals have it.
thin and lean are not the same thing.


the best exercise to decrease cellulite is changing your diet and learning to lift...and before its even asked, no you CANNOT TARGET fat loss on the problem areas, unless you go get lipo.

OP. why doesnt your sister make an account and ask us things for herself? we only bite if asked to.
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Old 02-12-2012, 03:02 PM   #7
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I agree that you need to be exercising and lipo is most likely a good choice.
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Old 02-12-2012, 03:05 PM   #8
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I agree that you need to be exercising and lipo is most likely a good choice.
Liposuction is not necessary and more often than not any fat removed via liposuction just returns over time anyway which makes it almost a pointless, not to mention needlessly invasive, procedure.
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Old 02-14-2012, 12:24 PM   #9
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Cellulite is genetic. Leaning out does help a lot, but doesnt mean it will all go away, necessarily. even Jamie Eason has some cellulite. she has posted pics and circled the trouble spots. Lipo can work, but what cellulite really is is the uneven deposits of fat pushing against the skin. the dimples are created by, in laymans terms, connective cords that connect your skin to your body.
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Old 02-14-2012, 12:28 PM   #10
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Cellulite is genetic. Leaning out does help a lot, but doesnt mean it will all go away, necessarily. even Jamie Eason has some cellulite. she has posted pics and circled the trouble spots. Lipo can work, but what cellulite really is is the uneven deposits of fat pushing against the skin. the dimples are created by, in laymans terms, connective cords that connect your skin to your body.
Nice descrip

And just to add to it, because female's skin is thinner it is much more apparent on their form than on that of a male even if he had as much cellulite as she did.
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