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-   -   Stop eating before bed (http://www.muscleandbrawn.com/forum/showthread.php?t=8813)

chuckvvv 01-30-2012 02:30 PM

Stop eating before bed
 
my wife is concerned about gaining weight and says not food after 7 for her. She thinks that if she eats after this time the food will turn to fat in her body. Is she correct on this? It does not bother me to eat after 7.

bamazav 01-30-2012 02:34 PM

Quote:

Originally Posted by chuckvvv (Post 212400)
my wife is concerned about gaining weight and says not food after 7 for her. She thinks that if she eats after this time the food will turn to fat in her body. Is she correct on this? It does not bother me to eat after 7.

To give you the short answer to your question... No.

Shadowschmadow 01-30-2012 02:46 PM

As long as you're alive, your body is using calories. So if you're still getting fat because you ate after 7, and you're dead, then you have bigger problems than just gaining fat. :chow:

5kgLifter 01-30-2012 02:50 PM

I've eaten a massive calorie laden meal 30 minutes prior to bed, never been a problem.

SeventySeven 01-30-2012 03:13 PM

Broscience at its best.

Off Road 01-30-2012 03:28 PM

Total calories is more important than meal timing.


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