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-   -   The Glutes (http://www.muscleandbrawn.com/forum/showthread.php?t=8564)

5kgLifter 01-11-2012 05:41 PM

The Glutes
 
Here's an interesting PDF, pages 17-18 may be of more interest than the rest:

http://www.strengthcoach.com/The_Imp...ing[1].pdf



and, I'll post this here as well (though I put it in another thread already):

T NATION | Dispelling the Glute Myth

BendtheBar 01-11-2012 07:51 PM

Bumping...good stuff.


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