Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-17-2011, 11:39 AM   #11
Jesda
Senior Member
Uber Brawn
Points: 1,839, Level: 25 Points: 1,839, Level: 25 Points: 1,839, Level: 25
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Posts: 282
Reputation: 3260
Jesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good posts
Default

NO I do not get up to eat. However maybe I should then I could pack on a few pounds. LOL.
Jesda is offline   Reply With Quote
Sponsored Links
Old 12-17-2011, 11:48 AM   #12
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,013
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 480503
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Just have a dozen bratwursts and a cart of eggs before going to bed and you will both sleep good and be well fed :P
__________________
big_swede is online now   Reply With Quote
Old 12-18-2011, 02:36 PM   #13
Chillen
Senior Member
Max Brawn
Points: 6,498, Level: 52 Points: 6,498, Level: 52 Points: 6,498, Level: 52
Activity: 8% Activity: 8% Activity: 8%
 
Chillen's Avatar
 

Join Date: Feb 2011
Location: Kansas
Posts: 1,920
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 142677
Chillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master member
Default

Quote:
Originally Posted by SeventySeven View Post
How beneficial is waking up in the middle of the night to eat? Does it effect your sleep recovery? Opinoins?
Of course sleep is important, I don't believe anyone here will dispute this. But, if you getting up to eat because your hungry, and your hitting your dietary needs/goals and it doesn't "affect" your sleep, then the time your spending is miniscule, and micromanagement on this specific issue isn't necessary.
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
Chillen is online now   Reply With Quote
Reply

Bookmarks

Tags
eat, middle, night, waking


Similar Threads
Thread Thread Starter Forum Replies Last Post
Middle-finger DL 5kgLifter Powerlifting & Strength Training 16 07-10-2013 12:22 PM
Middle east pizza Goat Nutrition, Diet and Supplements 11 04-26-2012 05:31 PM
Shakes at night WarriorP Nutrition, Diet and Supplements 2 02-29-2012 10:13 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:57 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.