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-   -   Motivation Guide (http://www.muscleandbrawn.com/forum/showthread.php?t=8146)

BendtheBar 12-07-2011 07:41 PM

Motivation Guide
 
Putting together a motivation guide, and want to know what topics you would like covered.

--Goal setting
--Stay motivated
--Getting motivated

wannebe91 12-07-2011 09:17 PM

These all are great topics. I want to know how to set goals. I am motivated enough.

bruteforce 12-07-2011 09:23 PM

Dealing with de-motivation, both from events, people, and yourself.

Off Road 12-07-2011 10:36 PM

--Visualization
--Journals
--Progression

Hazzard 12-08-2011 05:11 AM

The motivation required to stay on track when a big rep attempt is failed. Where to go from there...

markievicz 12-08-2011 05:23 AM

-how to stay motivated when injured/recovering from injury

-long term motivation - being motivated towards a long term goal , with short term steps

-peaks and troughs in motivation

Off Road 12-08-2011 08:54 AM

Quote:

Originally Posted by Hazzard (Post 195749)
The motivation required to stay on track when a big rep attempt is failed. Where to go from there...

Quote:

Originally Posted by markievicz (Post 195750)
-how to stay motivated when injured/recovering from injury

I like those two too.

BendtheBar 12-08-2011 09:07 AM

Quote:

Originally Posted by bruteforce (Post 195693)
Dealing with de-motivation, both from events, people, and yourself.

Good topics. :mh:

BendtheBar 12-08-2011 09:07 AM

Quote:

Originally Posted by Off Road (Post 195713)
--Visualization
--Journals
--Progression

:mh:

BendtheBar 12-08-2011 09:08 AM

Quote:

Originally Posted by Hazzard (Post 195749)
The motivation required to stay on track when a big rep attempt is failed. Where to go from there...

:mh:

I can see this branching out as well to...how to stay/remain motivated after a bad day/workout/setback.


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