|11-02-2011, 09:33 AM||#1|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
I'm not sure if we have a thread on technique anywhere and this guys teaching seems okay, from what I've looked at (including his credentials).
I've placed the first of the vids here, then just link to youtube and follow the others, if interested:
and a separate one on general grip placement:
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|11-02-2011, 10:11 AM||#2|
Bearded Beast of Duloc
Here are some snatch related videos from the "Video Compilations" sections:
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|Seated KB Snatch||5kgLifter||Kettlebell Training||0||05-04-2011 01:21 PM|
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