|10-26-2011, 01:20 PM||#1|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Kegels are out, Kettlebells are in!
An interesting, if not somewhat detailed, read. In short, swinging a KB may have more benefits than those seen.
Coach Stevo - Blog - Hard-Style Kettlebells and Benefits for Female Sexual Response
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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