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Old 10-13-2011, 09:56 AM   #1
SeventySeven
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Join Date: Jul 2011
Posts: 1,184
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Default Sleep

On average mon-fri i get 6 hours at night and a 2 hour nap. Is there a major difference between this and say a straight 8 hours?
I am good for 9-10 straight on sat sun.
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