|10-07-2011, 12:34 PM||#1|
The Beardo Weirdo
Join Date: Jan 2011
Location: Shenandoah Valley
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
When is a good time to reset?
I often read where people are going to "reset" their weight on a certain exercise. I know I have had stubborn humps to get over, and times when I feel like I've hit a wall in terms of progression, but I don't know what exactly a "reset" is and whether it is practical.
So the question is: When would you reset or is it even a helpful device to aid your progression?
"There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991)
Sergey Krastio Trelawny
|good, reset, time|
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