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-   -   Thor vs. Crom Challenge #1 - Dumbbell Rows (http://www.muscleandbrawn.com/forum/showthread.php?t=7440)

BendtheBar 09-27-2011 03:14 PM

Thor vs. Crom Challenge #1 - Dumbbell Rows
 
Thor vs. Crom Challenge #1 - Dumbbell Rows

Start date: 9/27/2011
End Date: Sunday October 9th, 2011

Details

--One arm dumbbell using 40% of your bodyweight. Women may use 20%.
--Most reps in 5 minutes. We are only counting REPS per team.
--You MAY switch arms as often as you'd like.

Post your totals in this thread.

Official rules => http://muscleandbrawn.com/forums/gen...tml#post174940

big_swede 09-27-2011 03:41 PM

Sound like fun!! I will be doing this monday!

big_swede 09-29-2011 01:53 PM

Rows done. 100 reps in 5 mins with 41kg DB.

BendtheBar 09-29-2011 05:18 PM

50 reps in 5 minutes with 115 pounds.

gaspers04 09-29-2011 06:01 PM

Quote:

Originally Posted by BendtheBar (Post 176054)
50 reps in 5 minutes with 115 pounds.

Sounds brutal SteveO, Ill be at 115lbs as well.

5kgLifter 09-29-2011 06:20 PM

Tally to-date:
Crom 100 reps (1 lifter)
Thor 50 reps (1 lifter)




I know it's only 1 lifter so far but good to get the tally started :)

5kgLifter 09-30-2011 08:59 AM

94 reps in 5 mins @ 35lb (for Crom)




*see journal for further details

5kgLifter 09-30-2011 08:59 AM

Tally to-date:
Crom 194 reps (2 lifters)
Thor 50 reps (1 lifter)

Soldier 09-30-2011 09:48 AM

I'm kinda bummed I didn't get in on the team thing now. I could bust out lots of reps with 85lb.

gaspers04 10-02-2011 01:13 PM

115LBS for 64 reps


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