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Old 09-05-2011, 11:24 AM   #21
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I won't be doing much volume work, but since this forum seems to be lacking in the smaller wt group, I'm game if need be......146#
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Old 09-05-2011, 11:33 AM   #22
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For the unintelligent among us, Note that I am raising my hand, Can we have a clear posting of the rules, goals, etc.... Training alone, I never get to play these games so this is new to me.
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Old 09-05-2011, 12:08 PM   #23
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Free agent... /flex
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Old 09-05-2011, 02:36 PM   #24
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Exclamation Rules of engagement

Sorry, been posting from phone.

4 wt classes, each team has to have atleast one person from each wt. Each team will compete against each other for total of tonnage for that week.

w1: 100-165
w2: 166-225
w3: 226-275
w4: 276+


We can do a lift a week or a lift a month...up to you guys.

I havent decided on prizes, as Im broke...lol Although it would be nice to have it plastered all over MAB what team won that week or month (Hint Hint BTB...lol)

Example of team:
5kg
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BTB

Team Total for Bench: 6000lbs= 30tons= 30points

Each member has to record the amount of weight they did for that session. The lift can only be recorded/posted once per week.

If a member has to pass the lift for that week (lack of partners, injury, life,equipment) a 10 point by will be given. Think thats fair...again if anyone wants to add feel free to.



Hope that helps some and I hope I have made some sense as I was sleep deprived when I posted this!
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Last edited by Mr.Silverback; 09-05-2011 at 03:13 PM.
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Old 09-05-2011, 02:43 PM   #25
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so far we have:
Mr. Silverback 243#
Storm1507 146#
Glwanabe 176#
BigFiveFive 200#
Spartigus 200# (?)
emekajokammor 261#
creechur 223#
carl1174 184#
5kgLifter 141#
BendtheBar 295#
Big Swede 220#
Gaspers04 295# (?)
Bamazav 190# (?)

The (?) are for those still undecided...
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Last edited by Mr.Silverback; 09-05-2011 at 03:14 PM.
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Old 09-05-2011, 03:08 PM   #26
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Sounds good, im 220ish
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Old 09-05-2011, 03:14 PM   #27
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Quote:
Originally Posted by big_swede View Post
Sounds good, im 220ish
lol alrite
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Old 09-05-2011, 03:26 PM   #28
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I think I am in too. 181 lbs.

Going over the list, so far (including everyone marked with (?) ...

- 165 lbs: 2 lifters
165 - 225 lbs: 8 lifters
225 - 275 lbs: 2 lifters
275+ lbs: 2 lifters

Looks like most of the lifters fall in 165 - 225 lbs category.
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Old 09-05-2011, 04:02 PM   #29
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Quote:
I havent decided on prizes, as Im broke...lol Although it would be nice to have it plastered all over MAB what team won that week or month (Hint Hint BTB...lol)
If we get everyone to commit and follow through and really make a go of this I will see what I can do for reward.
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Old 09-05-2011, 04:07 PM   #30
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Quote:
Originally Posted by BendtheBar View Post
If we get everyone to commit and follow through and really make a go of this I will see what I can do for reward.
sounds fair enough to me...i was thinking little smiley face stickers for the winners
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