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Old 08-24-2011, 08:34 AM   #1
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Default My biggest motivation

This is the most motivating video I have ever seen. You guys know that I'm a BIG Dr. Ken fan. His articles are full of good advice and have a smash-mouth, train hard quality. But he's not just a writer, he walks the walk.

Here's a video of Dr. Ken squatting over 400 lbs for over 20 reps. He weighs around 165 lbs and is not a spring chicken any more. Makes me feel like such a wimp when I watch it. Really gets me motivated to try even harder. But for Dr. Ken, it's just another day in the gym. To paraphrase; "I don't know why everybody is suprised, it's what we do EVERY time we lift."

CAUTION: Watch with sound off, there is some language if I remember correctly.

Click the link:

http://www.muscleandbrawn.com/ken.html

Last edited by BendtheBar; 08-24-2011 at 11:28 AM.
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Old 08-24-2011, 08:41 AM   #2
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My favorite part is when he's over 20 reps and Dr. Ken asks, "How many?"
The guy replies, "12." Hahaha
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Old 08-24-2011, 11:08 AM   #3
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Here you go:

Ken Leistner Squats - Muscle and Brawn - Bodybuilding and Powerlifting
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Old 08-24-2011, 11:21 AM   #4
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Very impressive vid. Does he have a website or vid channel anywhere?
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Old 08-24-2011, 11:26 AM   #5
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I think it's subscription based. I think.

I subscribed about 4 years ago.
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Old 08-24-2011, 11:42 AM   #6
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Damn.. that's a lot of squats....
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Old 08-24-2011, 12:55 PM   #7
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Awesome Btb. And thanks for changing the link in the original post.
Isn't it an inspiration vid?...that little sucker can SQUAT!
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Old 08-24-2011, 12:57 PM   #8
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It motivated me. I love high rep work. I would love to do what he did at any weight.
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Old 12-15-2011, 10:19 AM   #9
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Wow I have never heard of him but I can see why he would be a motivator. 20 is quite a few!
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