|07-05-2011, 09:17 AM||#1|
Bearded Beast of Duloc
Workout for Fat Loss
Never ceases to amaze me how many people believe that a workout is a magic weight loss bullet. There is this myth for many that if they only find the right workout, the weight will drip off.
I wish that were the case.
After nearly 30 years of exercise, there is one thing I know - the more I exercise, the hungrier I get. Weight loss is about self-control, not workouts.
|fat, loss, workout|
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