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Old 07-05-2011, 09:17 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Default Workout for Fat Loss

Never ceases to amaze me how many people believe that a workout is a magic weight loss bullet. There is this myth for many that if they only find the right workout, the weight will drip off.

I wish that were the case.

After nearly 30 years of exercise, there is one thing I know - the more I exercise, the hungrier I get. Weight loss is about self-control, not workouts.
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