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Old 06-24-2011, 07:07 AM   #1
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Default Ton of good information from a ton of good authors...

This pretty much speaks for itself:
Methods

If you can't find good information in there, then I don't know what to tell you. Lol...

Edit: Of course I could mess up the title of my thread.
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Old 06-24-2011, 07:41 AM   #2
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Nice!
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Old 06-24-2011, 07:59 AM   #3
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I'm involved in an online PL competition on another site. One of my teammates gave me this link when I was looking for in depth information about periodization. From what I was reading, and what I know about most of the authors, there's a ton of good info to be had in that link.
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Old 06-24-2011, 08:03 AM   #4
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Quote:
Originally Posted by Mr. Shadow View Post
This pretty much speaks for itself:
Methods

If you can't find good information in there, then I don't know what to tell you. Lol...

Edit: Of course I could mess up the title of my thread.
Most of that info is here. In fact, we have more.

Please check the site. We have extensive workouts, tools, etc.
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Old 06-24-2011, 08:12 AM   #5
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I see...
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Old 06-24-2011, 08:21 AM   #6
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Here are some of our resources. If an article on that list isn't here, feel free to add it here:

Articles

Most EliteFTS and Westside articles can be reprinted.

You can also add videos here:

Muscle and Brawn Forums - Videos

We have tools:

Tools - Muscle and Brawn - Bodybuilding and Powerlifting

An extensive video compilation section:

Video Compilations - Muscle and Brawn Forums

The test thread:

http://muscleandbrawn.com/forums/gen...ne-thread.html

How to deadlift:

http://muscleandbrawn.com/forums/beg...al-thread.html

Wendler's 531 for beginners:

http://muscleandbrawn.com/forums/beg...beginners.html

Some lifting routines:

http://muscleandbrawn.com/forums/bod...-routines.html

More workouts:

Routines - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Beginner workouts:

Beginner Workouts - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bodybuilding workouts:

Bodybuilding Workouts - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Casey Butt thread:

http://muscleandbrawn.com/forums/ful...on-thread.html

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Powerlifting Workouts - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

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Strength Building Workouts - Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

John Christy thread:

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Old 06-24-2011, 08:26 AM   #7
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Quite the collection Steve. A lot of good info in there, from what I could tell skimming through. Must have taken some time putting that together.
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Old 06-24-2011, 10:58 AM   #8
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Quote:
Originally Posted by Mr. Shadow View Post
Quite the collection Steve. A lot of good info in there, from what I could tell skimming through. Must have taken some time putting that together.
One of the great things about this forum is I feel certain in saying that Steve's got a great community behind him, I find in some way or fashion everyone here seems to 'bring something to the table', so to speak.
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Old 06-24-2011, 11:07 AM   #9
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Quote:
Originally Posted by Mr. Shadow View Post
Quite the collection Steve. A lot of good info in there, from what I could tell skimming through. Must have taken some time putting that together.
Well it's not as organized as it could be but we're getting there.

If you find something, add it...or ask a mod where to add it. We need a Westside article collection section.
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Old 06-24-2011, 11:08 AM   #10
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Quote:
Originally Posted by ONpump17 View Post
One of the great things about this forum is I feel certain in saying that Steve's got a great community behind him, I find in some way or fashion everyone here seems to 'bring something to the table', so to speak.
Thanks ONP.
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