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-   -   Dumbbell Complex (http://www.muscleandbrawn.com/forum/showthread.php?t=6357)

BendtheBar 05-27-2011 11:22 AM

Dumbbell Complex
 
I have seen some nice barbell complexes but I thought it would be fun to challenge each of you to come up with a vomit-inducing dumbbell complex. (or kettlebell complex)

So...


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