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-   -   Razor Abs! (http://www.muscleandbrawn.com/forum/showthread.php?t=5937)

BendtheBar 04-22-2011 12:45 PM

Razor Abs!
 
From askmen.com:

Quote:

Exercise balls ...will help you define your abs.
http://images.askmen.com/-912692-flash.jpg

andys_trim 04-22-2011 12:47 PM

Fail

BendtheBar 04-22-2011 12:53 PM

I tried this and it didn't help that I can see.

http://muscleandbrawn.com/forums/mem...7-boston-9.jpg

big_swede 04-22-2011 01:15 PM

LOL =)

Carl1174 04-22-2011 01:18 PM

I hate stability balls. There was a guy in the gym this morning with a SB in the squat rack, a BB with about 3pps set on low pins, he was face down on the ball with his feet under the bar and the pu55y pad across the back of his knees, doing hypers with 5kg held to his chest.....

There is a hyper station that was free !!!

Carl.

BendtheBar 04-22-2011 01:22 PM

Well if you make things look more complicated, and spend time setting them up, you get to lift less.

Carl1174 04-22-2011 01:24 PM

thats true.... exactly why there is just me, a BB and a 100kg's or so of plates when Im at my happiest :)

Carl.

J_Byrd 04-25-2011 08:13 PM

Quote:

Originally Posted by BendtheBar (Post 132028)
I tried this and it didn't help that I can see.

http://muscleandbrawn.com/forums/mem...7-boston-9.jpg

Did you at least buy the ball a drink first!

BendtheBar 04-25-2011 08:40 PM

Quote:

Originally Posted by J_Byrd (Post 132944)
Did you at least buy the ball a drink first!

I gave it some protein shake, it you know what I mean.


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